Thursday, June 12, 2014

Low Fat Oatmeal Banana Apple Breakfast Muffins

Here's a great weekend brunch baking idea that also makes a terrific alternative to the Monday morning quick granola bar breakfast if you have some left over. I think these are best served warm as a wholesome quick breakfast. These dense hearty muffins are very satisfying with very little added sugar or oil. The mashed bananas and grated apple keep these muffins particularly moist and a few seconds in the microwave to warm them make them just as good the next day.
Makes about one dozen.
Mix together and set aside:
  • 1 1/2 cups oatmeal
  • 1 cup all purpose or 60% whole wheat flour
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • 1/2 tsp nutmeg

Beat together until fluffy:
  • 2 eggs
  • 4 tbsp vegetable oil
  • 6 tbsp sugar
Blend in:
  • 2/3 cup milk
Fold in the dry ingredients and when the flour is almost incorporated fold in:
  • 1 cup mashed ripe banana
  • 1 cup grated apple (approximately one large apple)
Do not over mix. Fold in only until the fruit is mixed through the batter.
Spoon into greased or paper lined muffin tins and bake at 350 degrees F for 20 -25 minutes or until a toothpick inserted in the center comes out clean. Serve warm. Makes about 10-12 muffins.

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